Many vegetables are good for health, but when it comes to high-fiber and nutritious, broccoli is especially suitable for people with diabetes.

In addition to high fiber and low carbs, broccoli is also rich in vitamins C and K, which help defecate and promote cardiovascular health.

Add chicken breasts or lean pork loin if you prefer Chinese cuisine, while people who prefer Western style may blend the broccoli into soup form.

Remember, a high-fiber diet is an important part of blood sugar management and cannot be ignored.